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Address the Stress -- Mindfully Managing Our Overwhelm with Rosa Castaño
Thu, Aug 28
|CMA Nashville Meet Room 1st Floor
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Time & Location
Aug 28, 2025, 11:30 AM – 1:00 PM
CMA Nashville Meet Room 1st Floor, 35 Music Square E, Nashville, TN 37203, USA
About the event
Join us for a stress management workshop as workplace well-being expert Rosa Castaño guides us to define our stress triggers, learn techniques to manage them, and integrate healthy practices into our lives at work and at home.
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